Ayurveda Body Type Test

My Result: Kapha

Kaphas tend to have a broad frame, and are generally overweight. Characteristically Kapha skin tends to be oily, soft and pale, and it burns when over-exposed. Kapha hair is generally oily, wavy, and very thick. The eyes are typically big and bright, and unusually dark or blue. The nails are strong and square. When a Kapha is in balance they tend to be calm, forgiving, and contemplative. They have the greatest potential compared to other types to be a nurturing force in the lives of those around them and for the planet at large. When a Kapha is present, they usually add warmth and affection to the home and family environment.

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What's Your Eating Style?

My Result: Erratic Eater

Erratic eaters tend to have erratic schedules on the whole, and tend to ingest their biggest meals, and heartiest snacks during the evening and nighttime hours. While the evening meal is what they focus most on — and sometimes it can occupy much of their night — how much they eat and when they eat their meals varies day to day. Eating three square meals a day is not their style. Instead, they're the type to skip breakfast or grab something small. They also eat lunch at erratic times as well. One day they may eat a good meal at noon, while the next they might grab a handful of crackers at 4pm with dinner at 6pm.

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